Name: Needle, Ink and Thread - A Modern Sewing School
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The Therapeutic Thread: Mental Health Benefits of Learning to Sew

By Jesy Anderson September 3, 2023

In today's fast-paced, digital world, finding moments of solace and stillness can be a challenge. However, the art of sewing offers not only a creative outlet but also serves as a therapeutic activity! It can greatly benefit mental health.

How to Use the Art of Sewing to Improve Your Mental Health

By Jesy Anderson August 27, 2023

Hey there, crafty friends! Are you feeling stressed? Overwhelmed? Anxious? If so, have you ever considered picking up a needle and thread? That's right, sewing can have some pretty amazing mental health benefits! As a fellow sewing enthusiast, I can attest to the calming and therapeutic effects on our well-being.

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art and mental health

The Therapeutic Thread: Mental Health Benefits of Learning to Sew

How to Use the Art of Sewing to Improve Your Mental Health

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